Living From Love
A Relational Path to Lasting Love
This journey works whether you begin as a couple or on your own.
Most relationships don’t struggle because of lack of love.
They struggle because they’ve reached the natural edge of an early phase — something that happens in all relationships. This doesn’t mean love has failed; it means the relationship is ready to grow and develop.
Living from Love is a structured, six-session learning journey that offers teaching, tools, and practices to help couples and individuals move beyond attraction and unconscious patterns into real, conscious love.
This is not about fixing your partner.
It’s about understanding the relationship — how it functions, where it gets stuck, and how to choose it with more truth, safety, and responsibility.
What Living from Love is
Living from Love is a guided relational learning journey.
You will receive six guided sessions, emailed to you directly, each one building on the last. Together, they form a clear developmental path — from unconscious relationship patterns to conscious, lived love.
Each session includes:
clear teaching
relational understanding
reflective prompts
practical exercises you can do alone or together
tools you can return to over time
This is not passive content.
It’s designed to be worked with, not just watched or read.
The sessions are spaced so you can take them weekly or fortnightly, depending on what suits your life and relationship.
The 6-session learning journey
These six sessions are the foundation of Living from Love.
They can be done as a couple or by one partner alone.
Many people begin this work on their own — especially when their partner isn’t ready — and find it profoundly changes how they show up in the relationship.
Session 1
From Romantic Love to Real Love
Understanding why attraction isn’t enough — and why relationships naturally invite us into deeper growth.
Session 2
Where Your Patterns Begin
How childhood, attachment, and the nervous system shape how you relate, argue, withdraw, pursue, or shut down.
Session 3
The Power Struggle
Why conflict is inevitable — and how it reveals exactly where growth is being asked for.
Session 4
Conscious Communication
Learning to speak and listen without blame, collapse, or defence — and how to choose the relationship even when it’s uncomfortable.
Session 5
Repair, Trust, and Emotional Safety
How relationships heal after rupture, and how trust is rebuilt through responsibility and presence.
Session 6
Integration: Living from Love
How to carry this work into everyday life, so love becomes a practice rather than a cycle.
The three ways to work together
You can choose the level of support that fits where you are as a couple.
Option 1: DIY Path
Access to all 6 relational sessions (emailed to you)
Taken in your own time (weekly or fortnightly)
No additional live integration
This option suits couples or individuals who want a clear framework and practical tools to work with independently.
Option 2: Guided Path
Access to all 6 relational sessions (emailed to you)
Plus one live integration session (online or in person)
Space to reflect, clarify, and ground the learning into your relationship
This option suits couples or individuals who want support integrating the material and applying it to their specific dynamics.
Option 3: Supported Path
3 live relational sessions (online or in person)
(Beginning · Middle · End)Plus access to all 6 relational sessions
Ongoing support across the full journey
Best for couples who:
want deeper relational support, guidance through difficult moments, and a held container while doing this work..
Who this work is for
Living from Love is for couples and individuals in relationship who:
care deeply but feel stuck in repeating patterns
want to move beyond blame, defensiveness, or shutdown
are willing to take responsibility for how they show up
want depth, honesty, and real relational change
are open to exploring childhood patterns and nervous system responses
You don’t need your partner’s full participation for this work to be meaningful.
Many people begin this journey on their own and find that the relationship shifts because they do.
Who it may not be for
This work may not be the right fit if:
there is ongoing addiction, emotional or physical abuse
(please contact me separately for 1-1 support)
If you’re unsure, a short call can help clarify whether this work feels appropriate.
A final word
This work doesn’t promise an easy relationship.
It offers something more valuable:
The ability to meet yourself and each other truthfully,
to grow rather than protect,
and to choose love as a practice, not just a feeling.
Next step
If this resonates, you can either choose one of the options below or book a short connection call if you’d like to talk things through first.
Purchasing Options:
Option 1: Self-Guided Journey
Includes access to the full six guided learning sessions, delivered to you to work through in your own time.
Each session includes teaching, reflection, and practical exercises.
This option does not include any live support or integration sessions.
£160.00
Option 3: Supported Relational Journey
Includes the full six guided learning sessions, plus three live sessions
(beginning, middle, and end of the journey).
This option offers the highest level of support while you move through the material, with space to work directly with your specific dynamics.
£405
Option 2: Guided Integration Journey
Includes the full six guided learning sessions, plus one live integration session (online or in person).
The integration session offers space to reflect on the material, ask questions, and ground the learning into your real relationship
£235