Welcome —

I’m Satya Tremaine

I support you in living your life in truth — connected, in love and honesty, to who you really are. Not the version of you that was created in order to survive. The quiet truth that lives in your body. The part of you that always knew who you were.

Music and performing were my first loves. I sang and danced from childhood and went on to work as a professional singer and actress. But my nervous system was carrying something I didn’t understand — years of early conditioning that had taught me, without my realising, to feel unsafe in myself. When I pursued the career I'd always dreamed of, that unspoken fear and hypervigilance became impossible to ignore, as I began to experience stage fright. The thing I had loved most now became the thing I feared most.

This experience sent me on a different kind of journey. One that took me into my mind, my body and my nervous system. Into the truth of what I was holding onto — and how to finally put it down.

Now I bring everything I've learned — as a somatic therapist, and as someone who has lived this — to the people I work with. And I've found my way back to the music too. Because it turns out the songs, my voice and the healing were never separate things.