SATYA TREMAINE
Living in Truth -Returning to Self
Why is it important to live our lives in truth?
This work is about returning to who you are—the "you" that had full potential before life taught you to hide to feel safe.
When we don’t know ourselves intimately and honour our truth, we abandon ourselves in favour of pleasing people, being accepted, performing, and avoiding uncomfortable feelings. We lose touch with our own needs and wants. Our whole life can become a "pushing down" of our true self.
Welcome —
I’m Satya Tremaine
I support you in living your life in truth, connected in love and honesty to who you really are. Not the version of you that was created in order to survive life, but the unique truth of who you really are when you strip back the limiting beliefs and the fear to rediscover the quiet truth that lives in the body — the part of you that always knew who you were.
Music and performing were my first loves; I sang all my life and worked as a professional singer for years. However, my nervous system was already carrying an unspoken history of childhood survival. When I tried to pursue my dreams of acting and singing, the pressure pushed an already overloaded system into a protective freeze. Severe stage fright took over, and my career came to a halt.
My path to healing began with the science of embodiment, movement, and nervous system regulation. But as I went deeper, the work evolved. I realized that somatic tools are just the doorway. The true destination is waking up to who you actually are.
We are not our thoughts. We are not our trauma. We are not the stories our minds tell us. When we strip away those illusions, we uncover our true nature—a quiet, enduring connection to the divine universe.
By learning how to safely return to my body and surrender to this larger truth, I have finally been able to return to my voice. The songs I write today are the musical expression of this journey: a soundtrack for remembering, rediscovering, and reclaiming your birthright to live authentically from your true self, with love for all that you are.
“This work is about returning to who you are. The ‘you’ that had full potential before life taught you to hide to feel safe”
How I Can Support You
The Return Through the Body
Grounded in science, mindfulness, and embodiment, we move past the mind's illusions to regulate your nervous system and connect with your true nature.
The Return Through Sound
Listen to the unreleased vocal demos and watch the creative visual journey of returning to the self through melody and song.
What clients say
Real stories from people who have experienced transformation through somatic therapy and nervous system healing.
★★★★★
"I came to Satya after struggling with anxiety attacks and feeling completely overwhelmed. Through her gentle guidance and somatic approaches, I’ve learned to recognise what’s happening in my body and nervous system and can now self-regulate when I feel triggered. Satya’s work has quite literally transformed my relationship with myself and my emotions. I can’t recommend her highly enough."Sophie
Verified Client
★★★★★
"Satya has such a wonderful and gentle energy about her. Satya creates a sense space and environment that enables me to explore within myself. I have some trust issues and Lauren makes me feel safe enough and confident to explore beneath the surface. Satya has been instrumental in my healing journey."
Clare
Verified Client
★★★★★
"As someone who has always been quite rational and linear in my approach to life, I was sceptical about this type of work. However, Satya’s patient and understanding approach helped me to relax and allow myself to experience the process. The results have been remarkable – I feel more connected to myself and my body than I have in years."
John
Verified Client
★★★★★
"Satya’s approach to healing is unlike anything I've experienced. Her deep understanding of the nervous system combined with her gentle, compassionate presence creates the perfect environment for transformation. I've made more progress in a few months with Satya than I did in years of traditional therapy."
Emma R.
Client since 2022
Watch My Latest Video on YouTube
Explore More
Free resources to help you reconnect with your body and your truth
Read My latest Blog From Here
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Ready to Begin Your Healing Journey?
Take the first step toward balance and wellbeing. I’m here to support you with compassion, expertise, and personalized care.
Book a Free 15 Minute Connection Call
Book your free 15-minute Connection Call and discover how I can support you in moving towards the life you truly want. In this short, no-obligation call, you can share what’s going on for you, ask questions, and get a feel for how we might work together. It’s a chance for you to experience my approach, gain clarity on your next steps, and see if we’re the right fit — all from the comfort of your own home
Get In Touch
satyatremaine@gmail.com
Phone
+44 7889 966192
Location
Chelmsford, Essex
In-person sessions in Chelmsford
Online sessions worldwide
Hours
Monday – Friday: 9am – 8pm