Services & Healing

Discover your authentic self through somatic practices, breathwork, and mindful movement

somatic coaching chelmsford, wellness coach chelmsford

Going Deeper: Returning to Self Group Classes

A self-discovery journey exploring the inner critic, emotional intelligence, healthy anger & more.

£160 8 × 75 mins in person group class

somatic therapy, stress relief, mind-body healing UK

Somatic Therapy 1-1 Sessions

Identify the root causes of stress, anxiety, or behaviors holding you back using proven researched mindset techniques.

£58.50 with bundle of 6 (£351)

£65 per 55 mins session

holistic wellness coaching, stress reduction

Somatic Singing Lessons

Singing lessons for beginners, young artists, older students & experienced professionals. A somatic, whole-body approach to relieving vocal tension.

£65 per 55 mins session

singing class Chelmsford, holistic practitioner Chelmsford

Dance to De-Stress

Come and release some Happy Hormones! We dance to release stress, shake off the day and have some fun.

£17.00 75 mins in person group class

Ready to Begin Your Journey?

This work is not about self empowerment. You are not broken and do not need fixing. It’s about remembering, rediscovering and reclaiming your birthright—to live authentically from your true self, with love for all that you are.

Contact me to start your journey back to your authentic self