Finding my way

back to the music

If only I’d known then what I know now.

I had a childhood with love in it. I was fed, clothed, cared for. But from a young age, I also carried something that made me feel unsafe, unseen, and unsure of who I was. At eleven, a significant event changed my nervous system in ways I wouldn't understand for decades.

I didn't know this was happening back then. I just knew that performing — singing, acting — felt like freedom. It was where I could express myself freely.

I became a professional singer and actress- the only career I wanted and cared about. But the disconnection that had been inside me all along eventually caught up with me. An already hypervigilant nervous system led to stage fright — and the thing I loved most, became something that now filled me with fear.

At the time, I didn't understand why. I didn't yet understand my body, my mind and what it was holding on to.

Now I do know.

And it is my absolute passion to share what has worked for me with as many people as possible. This understanding — of the nervous system, of trauma, of what it means to truly come home to yourself — has become the work of my life. First as a somatic therapist. And now, again, as a singer.

My music is an honest reflection of my journey through stress, trauma, and healing. Below, I invite you to join me as I share the deep inspirations behind each song, look closely at the lyrics, and play the music.

I would love for you to get in touch and share how these songs move you. Please follow my journey on YouTube, come and see a live performance, and come and say hello. I'd love to meet you.